Sobre este programa
If you answer Yes to any of these questions ⬇️ this masterclass is for you! •Have your relationships been affected by your reactions? •Do you feel like you repress your emotions, ignore them, or react impulsively to them? •Is your nervous system easily affected by external factors? •Do you constantly feel stress and anxiety? •Do you feel like sometimes you don't know what's happening to you? We will learn: ⭒ Everything about emotions from a neuroscientific and somatic vision ⭒ Our relationship with emotions ⭒ Beliefs and biases about emotions ⭒ Self-management, self-knowledge and emotional release strategies ⭒ Emotional intelligence
You can also join this program via the mobile app. Go to the app