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A space to
re-connect with your

essence

Somatic coaching, Somatic EMDR, Yoga, Breath & Meditation

and Nature therapy .

Welcome to this space of consciousness,
healing, wellness and reconnection.

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Meditation programs and online courses

Guided therapies and meditations in nature

Individual therapies

Reconnection Retreats

Discover our courses and workshops

Learn yoga and meditation through the variety of courses and workshops that Fil Soul has for you. We offer breathwork, mindfulness and meditation workshops, initiation to yoga, guided meditation, energy practices, self-growth and self-development programs and different alternatives so that you can begin or continue this powerful journey. 

Angela M.

“I wanted to thank you because in a way you are an angel. With your classes I am learning to manage my anxiety and above all to see who I am, everything I can do and not expect so much from people. You have an energy that heals and changes the minds of many people, I hope to continue in this story for a long time!"

This year give a gift

For the soul

And give your loved ones ENERGY, PEACE AND WELLNESS.

Start for free!

Mindfulness and Meditation

Duration 40mins

In this complete mindfulness and meditation class we will practice some very gentle yoga, breathwork, Mindfulness and meditation to harmonize your chakras, your mind, body, energy and spirit!

How meditating changes our life

Helps you sleep better

Reduces anxiety and depression

Reduces stress levels

Improves attention and concentration

"Practice meditation. It's fundamental. Once you enjoy it, you can't put it down, and the benefits are immediate."

Dalai Lama

Let's stay connected

Contact me! 

Thank you!

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