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A Mindful Day in

Shinrin-Yoku (forest/nature therapy) is an evidence based practice that works as a preventive medicine for lifestyle diseases. Promoting health and wellbeing to lead to a more ecological human consciousness and improve the relationship with ourselves, nature and others.   

Our next event is on the 29th of January at Broken head, a very special place with a great cultural significance for Arakwal people.

nature

Awaken Consciousness
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